Welcome, fellow brainiacs! Are you ready for a ride into the neurodivergent world of ADHD? We are going to discuss what you may see differently in those who go through the world with ADHD. Because how many of you just thought someone was hyperactive? Don’t worry, me too until I became educated in grad school. But hold on tight because this won’t be your ordinary ADHD talk. We’re going to make this fun! So, whether you’re a seasoned ADHD warrior or a curious newbie, this blog is your ultimate destination for learning more about ADHD!
Let’s start by understanding the basics. ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that affects millions of people around the globe. But did you know that not all ADHD brains are the same? That’s right! There are two main types of ADHD: inattentive and hyperactive. Each type has its own set of symptoms and quirks that make it a brain-battle. So, buckle up and get ready for a mind-bending journey into the wild world of ADHD symptoms!
Inattentive ADHD:
Are you a daydreamer? Constantly lost in your own world, forgetting important tasks, and struggling with even the simplest of instructions? If so, you might be rocking the inattentive ADHD vibe! Inattentive ADHD, also known as ADHD-I (Primarily Inattentive), is all about the brain on wanderlust.
One of the hallmark symptoms of inattentive ADHD is, you guessed it, inattention! People with inattentive ADHD often struggle with maintaining focus, paying attention to details, and following through on tasks. They may find themselves daydreaming during meetings, missing deadlines, and losing track of time. Or if you’re like many I know that have an inattentive type, you’re known for losing your keys or setting down your drink around the house and completely forgetting where you left it. But hey, it’s not all bad news! Inattentive ADHD brains are also known for their creativity and ability to think outside the box. They may come up with unique solutions to problems that others may not have considered.
But that’s not all! Inattentive ADHD brains are also masters of distraction. They can easily get lost in the sea of shiny objects, losing track of what they were supposed to do. Their ability to hyperfocus on something that interests them can also be a double-edged sword, as they may struggle to switch gears when needed. However, with the right strategies and support, inattentive ADHD brains can unlock their full potential and shine like the stars they are!
Hyperactive ADHD:
Are you always on the go? Constantly fidgeting, impulsive, and bursting with energy? If so, you might be rocking the hyperactive ADHD vibe! Hyperactive ADHD, also known as ADHD-H (Primarily Hyperactive), is all about the brain on overdrive.
One of the hallmark symptoms of hyperactive ADHD is, you guessed it again, hyperactivity! People with hyperactive ADHD often struggle with sitting still, waiting their turn, and controlling their impulses. They may find themselves constantly fidgeting, interrupting others, and acting impulsively without thinking of the consequences. Maybe you’ve even started a project, then started another, and then another, while no project gets completed because you’re bouncing from one to the other. Or due to these impulses, maybe you remember touching people frequently at school and getting in trouble. This is another impulsive behavior seen often in someone with hyperactivity. But hey, it’s not all chaos! Hyperactive ADHD brains are also known for their boundless energy and enthusiasm. They may excel in dynamic environments that require quick thinking and adaptability.
But that’s not all! Hyperactive ADHD brains are also masters of multitasking. They can juggle multiple tasks at once, switching between them with lightning speed. Their ability to think on their feet and come up with creative solutions in the moment can also be a valuable asset. However, the constant urge to be on the move and the impulsive nature of hyperactive ADHD can also pose challenges in certain situations, such as in a structured classroom or work environment.
The Showdown:
Now, here comes the ultimate showdown – inattentive vs hyperactive ADHD symptoms! While inattentive ADHD brains may struggle with maintaining focus and attention, hyperactive ADHD brains may struggle with impulsivity and excessive movement. Then when you have a combination type, you may be straddling both symptoms! But hey, both types of ADHD have their unique strengths too!
Inattentive ADHD brains are often highly creative, with a knack for thinking outside the box. They may excel in fields that require imagination and innovation, such as art, writing, or entrepreneurship. On the other hand, hyperactive ADHD brains are often highly energetic and quick thinkers, with a natural ability to multitask and adapt on the go. They may thrive in dynamic environments that require quick decision-making and flexibility, such as sports, entertainment, or leadership roles.
So, whether you’re a dreamy inattentive ADHD brain or a whirlwind of energy with hyperactive ADHD, remember that your ADHD brain is unique and special. Embrace your strengths and find strategies that work for you to manage the challenges. And most importantly, celebrate the awesomeness of your ADHD brain! If you’re struggling with finding those strengths on your own reach out to a professional that’s been trained to work with you. At Outside the Norm Counseling, we have experience working with those who live and thrive with ADHD. We would love to be a part of your team and take on the ride together.
In conclusion, ADHD is not a one-size-fits-all condition. Inattentive and hyperactive ADHD are two distinct types of ADHD, each with its own set of symptoms and strengths. Inattentive ADHD may be characterized by difficulties in focusing and attention, while hyperactive ADHD may be characterized by impulsivity and excessive movement. However, both types of ADHD brains are unique and have their own creative, unique, and witty ways of navigating the world. So, embrace your ADHD brain, rock your strengths, and let your creativity shine! Stay tuned for more brain-bending adventures with ADHD Unleashed. Until then, keep calm and ADHD on!
