Help! I Have a Difficult Child and I Don’t Know What to Do By: Taylor Aiona, LCSW 118192 Parenting is a challenging and rewarding journey. However, it can become even more demanding when you find yourself raising a “difficult” child. Your child may be defiant, temperamental, emotionally reactive, or simply refuses to ... Continue Reading
New Year’s Resolutions: A Practical Guide to Managing Expectations
Should I Set New Years Resolutions? Written by: Taylor Aiona, LCSW 118192 As the New Year unfolds, many of us scribble down resolutions with enthusiasm. I'm guilty of this too! I promist myself to hit the gym regularly and eat healthier. Maybe you promise yourself to leave your job if you don't receive a raise. You want to ... Continue Reading
Emotional Holiday Hangovers: A Therapist’s Guide to Recovery
Why do I Feel Hungover After the Holidays? By Leslie Adams, AMFT #120800 'Tis the season to be jolly! Full of fun for sure, but beware of the emotional holiday hangover. As a Marriage and Family Therapist, I'm here to address this emotional experience. Here, I will shine a light on this phenomenon and dissecting the signs, ... Continue Reading
