Happy Holidays and Family Separation? 8 Tips for Creating Joy While Your Loved One Serves   By Leslie Adams, AMFT #120800   Here we are in December, it’s gotten cold and it's time for bed at 5pm. Oh yeah, and the holidays are upon us. Bring on the twinkling lights and the sound of holiday music playing in the background. The ... Continue Reading

Coping with Grief During the Holidays Written by: Taylor Aiona, LCSW 118192   The holiday season comes with joy, laughter, and the warmth of family gatherings for many of us. However, some of us may be struggling over the holidays. For those navigating grief, the holidays can be a particularly challenging time. I understand that this ... Continue Reading

Help! I Feel Alone in My Marriage   By Leslie Adams, AMFT #120800   I believe many people go into a marriage expecting to go dance off into the sunset to live happily ever after. Well, at a certain point, many people get a reality check and learn that it doesn’t work out that way. After time, things can change. Sometimes, it feels ... Continue Reading