Am I Struggling with Stress as a First Responder? Written by: Leslie Adams, AMFT 120800 Life as a first responder is not for the faint of heart. I worked as an EMT for 7 years and it was incredibly hard! I have experienced the stress of the job firsthand. The constant adrenaline rushes, long hours and personal injuries are overwhelming. The ... Continue Reading
How Toxic Positivity Increases My Symptoms of Depression
Why Shouldn’t I Aim to be Positive All the Time? Written by: Taylor Aiona, LCSW 118192 I can't tell you how many times I've heard the following statements in my office. "I just want to be more positive!" "I want to see the positivity in everything." "Can you help me stop being so negative?" "Can't I just change my mindset and get rid of ... Continue Reading
Why is Therapy Not Working for My Teen?
What do I do if I Don’t Think Therapy is Helping My Teen Written by: Taylor Aiona, LCSW 118192 Parenting a teenager is likely one of the most difficult jobs a human can have. There are often moments when you think you've figured it out, and BAM you're confused again. You've made the brave decision to get your teen into therapy. Now that it's been ... Continue Reading
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