Infidelity is the act of physically or emotionally betraying the partnership between two people. Infidelity has become more complex and more complicated to identify with the use of technology and social media apps. Infidelity can be split into seven types which include: physical infidelity, emotional infidelity, cyber infidelity, object infidelity, ... Continue Reading

The holidays are just around the corner and you are starting to feel anxious. You feel sad and you’re not sure why, trouble sleeping and feeling unmotivated has begun to be your norm. You noticed that you’re not feeling like yourself and you would prefer to be alone. Dealing with the expectations of family and friends is just too overwhelming and ... Continue Reading

How many times have you heard your child say, “I don’t want to go to school”? I’m sure this is a phrase that, as a parent, you have heard multiple times. It’s incredibly normal for a teenager to complain about going to school every now and then, sometimes even resisting going to school entirely. But when there begins to be a pattern that your teen ... Continue Reading