The teenage years are a time of growth, exploration, and self-discovery, but they can also be marked by challenges and uncertainties. For some adolescents, the emotional turbulence they experience can lead them down dark paths, including self-harm behaviors like cutting. Cutting, a form of self-injury, involves intentionally inflicting wounds on ... Continue Reading

Family is the mold that shapes the way we feel and perceive the world. Family affects how we react to conflict and how we cope with the hardships that come our way. As a clinician, I often find that the client’s I see have had the misfortune of being raised in a dysfunctional household and they’ve realized that they are not happy with the way ... Continue Reading

Infidelity is the act of physically or emotionally betraying the partnership between two people. Infidelity has become more complex and more complicated to identify with the use of technology and social media apps. Infidelity can be split into seven types which include: physical infidelity, emotional infidelity, cyber infidelity, object infidelity, ... Continue Reading