Do you wonder if your teen is struggling with their self-esteem? You notice that they may be worried about what their peers think about them, the way they are presenting on social media, or an overall increase in nervousness. As a parent, you start to wonder if it’s anxiety they’re struggling with or struggles with their self-esteem. All of this ... Continue Reading

How many times have you heard your child say, “I don’t want to go to school”? I’m sure this is a phrase that, as a parent, you have heard multiple times. It’s incredibly normal for a teenager to complain about going to school every now and then, sometimes even resisting going to school entirely. But when there begins to be a pattern that your teen ... Continue Reading

Anorexia and bulimia are commonly the first terms we think about when we hear “eating disorder.” However, there are other food-related challenges that can be associated with anxiety symptoms. Some examples being binge eating disorder, rumination disorder, orthorexia, and compulsive exercise. As a practice, we are seeing an increase in teens that ... Continue Reading