All of us have experienced a morning where we've woken up on the wrong side of the bed from time to time, so to speak. A mood follows us all day and seems to taint all of our interactions and efforts. However, this mood eventually dissipates and we are back to an emotional equilibrium. As a parent, you are undoubtedly highly attuned to any changes ... Continue Reading
The Advantage of Having a Therapist who Understands the Military Culture
Military members are a lot of things…brave, discipline, selfless, ethically sound, strong…and hardheaded. Yep I said it, HARDHEADED. Let me explain, I critique service members from extreme familiarity, and I include myself in this critique. Before becoming a therapist, I completed 15 years of honorable service in the United States Marine Corps. ... Continue Reading
How to Talk to Your Pre-Teen About COVID 19
Special shout out to all those newly appointed "homeschool teachers" for pre-teens out there. If you’re like me, you’re probably learning how to balance a career and household in the time of COVID. All while trying to help your middle-school-aged teens with schoolwork. Things you have either long forgotten how to do, or don’t recognize because the ... Continue Reading
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