Becoming a new mom is a transformative experience, but it also brings emotional, physical, and relational challenges that many women aren't prepared for. The excitement of welcoming a newborn often overshadows the reality of the postpartum period—a time when mothers can feel invisible, overwhelmed, and disconnected from their previous life. In a ... Continue Reading
Behind the Mask: Suicide Awareness and Mental Health in High-Achieving Women
High-achieving women often seem to have it all together—flawlessly balancing careers, motherhood, and relationships while appearing outwardly successful. However, many of these women are quietly battling internal struggles that go unseen by those around them. The recent, heartbreaking loss of a highly respected psychiatrist in our community, who ... Continue Reading
Signs of Suicide in Your Spouse: Recognizing Symptoms and Providing Support
Understanding the signs of suicide in your spouse is crucial. It can help save their life. I want you to leave this page with more information on how to recognize the signs and be supportive. Supportive of yourself and your spouse. The goal is to provide clear, practical information that you can use to help your loved one. Listen on Apple. ... Continue Reading
