Spicing up your sex life can feel intimidating. I know for me, I struggled with this myself. Am I in charge of initiating sex, am I in charge of being spontaneous, and seductive, WAIT! Do I even know how to do this, what if I do this wrong? These are a few questions that raced through my mind. I was also struggling with my own insecurities. ... Continue Reading

The breakup of a relationship is never easy, but some breakups can feel devastating. In those moments, you feel like you've fallen to the ground and it almost doesn't feel worth the effort to get back up. Maybe your friends and family don’t seem to understand why you’re struggling so much, but you have every right to your feelings and your personal ... Continue Reading