Divorce and infidelity can shake the foundation of any family. “It feels like a nightmare that I just can’t wake up from.” While these situations are incredibly tough on the adults involved, they can be just as emotionally devastating for children. As a working mom managing the upheaval, you may feel overwhelmed and concerned about how these ... Continue Reading
Managing Teen Anxiety and Conquering Morning Struggles: A Working Mom’s Guide
Are your mornings with your teen filled with stress, anxiety, or last-minute chaos? If so, you're not alone. Many working moms feel overwhelmed as they try to balance their busy careers and home life, all while supporting a teen who struggles with anxiety—especially during the morning rush to school. Getting your child out the door on time can ... Continue Reading
Teenage Anxiety Q&A with a Marriage and Family Therapist
Ah, the teenage years – a time when emotions run high, the search for identity is in full swing, and everything feels super complicated. It’s not an easy time for teens, or parents! As a marriage and family therapist, I've witnessed the struggle. It can leave parent’s questioning everything. While teenage anxiety is somewhat common these days, it ... Continue Reading
