Life can be compared to a puzzle. It can be very complex, beautiful, and sometimes we need a little extra help building it and making sense of it. Seeking help is not always easy, especially when we are feeling uncertain, lost, and as if there are so many obstacles that get in our way. It may even feel like the world is against us.
My role as a therapist is to listen, guide, and to help you navigate through life’s challenges. My goal is to teach you healthy coping skills that will enhance current, new and past relationships.
Therapy is a collaborative journey to help you move forward. I believe that the relationship we build together will create a supportive and safe place to be yourself and dive into your true healing.
One of my specialties is helping clients feel understood. I have experience working with children, adolescents, adults, and families of diverse cultural backgrounds. I enjoy being a therapist and I look forward to becoming part of your journey.
