Anxiety, feeling insecure, stressed, and overwhelmed can get in the way of our relationships, school and so much more. It can be difficult to carry on with our day when we’re feeling this way. I can understand this is difficult for you and I have to say that I am so proud of you for seeking help. I know it’s not easy. Anxiety and depression can be debilitating. It’s important to find a therapist that can not only act as your guide but truly help you by teaching you healthy coping skills, communication skills, and stress management. I know you want to live a life where self-doubt and your insecurities no longer control you. I know you want to embrace life and live to your full potential. I can help.
My love of the field and working with people has allowed me to work with a variety of age groups, socioeconomic backgrounds, and culturally diverse populations. I enjoy working with adults, couples, families, and adolescents. I have helped my clients identify their core issues and helped them develop a way to process their past pains to gain clarity.
I am thrilled to be on this therapeutic journey with you. Picking a therapist and asking for help is a huge step. Change and healing can happen when we are willing to step outside of our comfort zones and try something new. You are not alone in this, my goal is to help you feel understood and at peace. Let’s do this together!