Your teen is glued to their phone—scrolling TikTok, messaging friends, or checking Snapchat stories. You notice their mood shift after spending hours online. Maybe they become withdrawn, irritable, or anxious when they can’t check their notifications. You’ve thought about taking away their phone—but would that actually help? As a parent, you’re ... Continue Reading
What to Do When Your Teen Says They Don’t Want to Be Here Anymore
A Parent’s Guide to Understanding, Supporting, and Seeking Help Hearing your teen say, "I don’t want to be here anymore," is one of the most terrifying and heartbreaking moments a parent can experience. You may feel paralyzed with fear, unsure of what to do or say. Your mind races with questions: Are they serious? Is this just teen ... Continue Reading
What to Do When Your Teen Refuses Therapy: A Guide for Parents in Temecula, CA
Understanding Why Your Teen is Resistant to Therapy As a parent, it’s heartbreaking to watch your teen struggle but refuse the very help you know could make a difference. You’ve tried everything—gentle encouragement, serious discussions, even bargaining—but every attempt is met with resistance. Many parents in Temecula, Murrieta, Wildomar, ... Continue Reading
