Being a mom is a full-time job, and watching your teen struggle with stress can make you feel like you’re carrying the weight of the world on your shoulders. When your child seems overwhelmed—whether by social media pressures, social expectations, or the need to fit in—it can be heart-wrenching. You may even feel guilty, wondering if your teen’s ... Continue Reading
Is It Just Teen Moodiness or Something More? A Mom’s Guide to Understanding Teen Mental Health
As a mom, you might often wonder whether your teen’s mood swings are simply a normal part of adolescence or if they signal deeper mental health challenges. Many parents face this dilemma, feeling confused and sometimes guilty when they can’t easily understand what their child is going through. In today’s world—where teens are bombarded with social ... Continue Reading
Helping Kids Adjust to the Holidays After Divorce: A Guide for Moms
For many moms, divorce means a huge shift in family dynamics, especially during the holidays. These are usually times of joy, tradition, and togetherness, but now they may feel loaded with stress, guilt, and anxiety. Your kids might feel torn between two homes, unsure how to act or where to fit in, and they may even feel guilty about enjoying time ... Continue Reading
