By Leslie Adams, AMFT #120800 Ah, the teenage years – a time when emotions run high, the search for identity is in full swing, and everything feels super complicated. It’s not an easy time for teens, or parents! As a marriage and family therapist, I've witnessed the struggle. It can leave parent’s questioning everything. While teenage anxiety is ... Continue Reading
The Strengths and Weaknesses of Anxiety
Anxiety is a feeling that many of us experience. It's like having a little monster inside us, making us worry about things. But did you know that this monster can also be a secret superpower? Let's explore how anxiety can be both a strength and a weakness, depending on how we use our skills. The Power of Anxiety Imagine you're about to go on ... Continue Reading
