The holidays are supposed to be a joyful time, filled with family, celebration, and connection. But what happens when your teen seems withdrawn, irritable, or sad? You’ve noticed something isn’t right—they’re spending more time in their room, playing video games, or scrolling on their phone, and they barely engage with the family anymore. You ... Continue Reading
Managing Teen Anxiety and Conquering Morning Struggles: A Working Mom’s Guide
Are your mornings with your teen filled with stress, anxiety, or last-minute chaos? If so, you're not alone. Many working moms feel overwhelmed as they try to balance their busy careers and home life, all while supporting a teen who struggles with anxiety—especially during the morning rush to school. Getting your child out the door on time can ... Continue Reading