A Parent’s Guide to Understanding, Supporting, and Seeking Help Hearing your teen say, "I don’t want to be here anymore," is one of the most terrifying and heartbreaking moments a parent can experience. You may feel paralyzed with fear, unsure of what to do or say. Your mind races with questions: Are they serious? Is this just teen ... Continue Reading
Managing Teen Anxiety and Conquering Morning Struggles: A Working Mom’s Guide
Are your mornings with your teen filled with stress, anxiety, or last-minute chaos? If so, you're not alone. Many working moms feel overwhelmed as they try to balance their busy careers and home life, all while supporting a teen who struggles with anxiety—especially during the morning rush to school. Getting your child out the door on time can ... Continue Reading