As parents, we always want the best for our kids. We want them to feel safe, loved, and supported—especially when they’re struggling with something as overwhelming as anxiety. But what if, despite our best intentions, the things we say are actually making their anxiety worse? If you’re the mom of a teen who constantly worries, overthinks, or ... Continue Reading
Managing Teen Anxiety and Conquering Morning Struggles: A Working Mom’s Guide
Are your mornings with your teen filled with stress, anxiety, or last-minute chaos? If so, you're not alone. Many working moms feel overwhelmed as they try to balance their busy careers and home life, all while supporting a teen who struggles with anxiety—especially during the morning rush to school. Getting your child out the door on time can ... Continue Reading