Wow. Every day, there are new grim statistics, rules on social interaction, more time stuck at home, and the post-apocalyptic run on toilet paper. Today, the coronavirus means a pretty scary reality for us both locally and globally. Fear is so much worse when coupled with uncertainty. That uncertainty is a direct hit to maintaining a quality mental state. Naturally, most people will direct you to daily coping skills and handling the immediate challenge. But, I’d like to direct you to a key word that pretty much governs my therapeutic identity:
No one got a choice in the way COVID changed our lives.
Mental Health Matters. Especially NOW.
Our good days didn’t happen because of our ability to control the narrative.
You, yes YOU, are stronger than you realize.
Interested in Mental Health Support From Outside the Norm Counseling?
- Contact us to schedule your first appointment
- Meet with a member of our trusted team of counselors
- Begin your journey to a more balanced, confident, and comfortable life
About the Author:
William Coombs, DSW, ACSW
Former U.S. Marine Intelligence Analyst, William Coombs, is now a clinical therapist. Above all, he values authenticity and an individualized approach to your therapy experience. If you are looking for a therapist who gets it and is ready to help you become your best self, let’s talk. Visit our blog page to read more from William and other Outside the Norm therapists. Then, click here to read more about his training and approach.
Additional Therapy Services in Temecula, CA
Our founder, Veronica Cisneros, founded Outside the Norm Counseling to provide a safe space for people in the Temecula & Murrieta area to find healing. In therapy, we help teens, women, military & first responders, and couples find themselves. It’s time to restore balance in your life and become the best version of you, right now.