Becoming a new mom is a transformative experience, but it also brings emotional, physical, and relational challenges that many women aren't prepared for. The excitement of welcoming a newborn often overshadows the reality of the postpartum period—a time when mothers can feel invisible, overwhelmed, and disconnected from their previous life. In a ... Continue Reading
Suicide Awareness Month: How to Support Someone After a Suicide Attempt
Written By: Taylor Aiona, LCSW 118192 When someone you care about has attempted suicide, it can be hard to know what to do. You are likely to feel overwhelmed, unsure, and scared. You know you need to be there to support them and also recognize how to take care of yourself. It's a lot to process and manage. Let's talk about how to do the best ... Continue Reading